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[New NTC Launch] Get Fit With Me… Join A New Lifestyle Challenge — Beginning...

YOU… yeah you! I know you want to get fit — but the excuses, excuses are powerful things huh? We should realize that enough is enough quicker than diving into cheeseburgers and fries (praying that the...

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Good Eats | Health Tips: 5 Foods We Should Start Eating Already

Admit it. We all tend to stray away from the things we “need” in our life versus all of the things we “want”. Especially when it comes to food! Some food items are just way too hard to let go of.  And...

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